​Nourish & NRGize

Hello! My name is Evelina Javed and I'm a certified holistic health coach and founder of Nourish & NRGize. I received my training from the Institute for Integrative Nutrition in 2014, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge and experience, I  co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

My own journey started earlier, after I had my second child and was not in the best shape, and in quite poor health. I have promised myself to do everything possible to get my health back and created discipline around my diet, exercise routine and balancing my emotional levels. I managed to get off allergy medication, strengthen my immunity, get rid of digestive distress and be back to the best shape I ever had, after having two kids. I realized that there is no excuse of being pregnant, or too busy, genetically predisposed or simply having bad eating habits all your life. I understood it was never too early or too late to get healthier, learn to eat well and nourish your body as well as live happily and balanced.

This outcome moved me to study holistic nutrition at the Institute for Integrative Nutrition and become a holistic health coach to help you improve your health using integrative approach, setting goals and creating personalized bio-individual health programs, aimed on making you feel energized, nourished and healthier than ever before!

As a coach, I put the power back in YOUR hands.  


Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.