Trying to eliminate white refined wheat flour from your breakfast? Try types of flours such a garbanzo, quinoa or coconut in this recipe! New twist for a timeless classic pancakes.

Almond Pancakes
 
Ingredients: 

1 egg
1 1/2 cups almond, rice or soy milk
1/4 cup coconut oil
1 3/4 cups oat or gluten free mix flour
1/2 cup almonds, finely chopped
1 tablespoon non-aluminum baking powder
1/2 teaspoon sea salt

Directions: 
Mix egg, milk and oil in a medium-size bowl.
Mix flour, almonds, baking powder and salt into a small bowl.
Combine dry ingredients into the wet ingredients.
Mix until dry ingredients are moistened.
Using a 1/4 - 1/2 cup measuring cup drop pancakes onto a lightly oiled skillet and cook until golden brown on both sides.
Serve warm with maple syrup or honey.

Notes: 
Try 1/2 cup of shredded coconut and/or1/4 cup malt-sweetened chocolate chips instead of almonds.
Try a little lemon zest, the juice of one lemon (add a little less milk) and 1/2 cup poppy seeds for lemon poppy seed pancakes.

​Nourish & NRGize

Chia seeds are amazing in puddings, desserts and especially in your breakfast meal, since it takes longer to digest.

Full of nutrients, it makes chia a complete breakfast to keep you filled with energy much longer. Try  these 10 ways to imcorporate chia in your breakfast !